Thursday, 18 November 2021

Ragi -wheat chapathi & Cauliflower curry.



Ragi powder.                     100 gm.

Wheat flour.                       100gm.

Salt.                                      A pinch.

Mix all ingredients,add light warm water and knead well.Make small balls.

Spread into chapathies,cook in a pan.

Cauliflower Curry

Cauliflower                                        : 1 of
 Tomato                                              : 1
 Onion                                                 : 6
Chilly powder                         : 1 teaspoon
Coriander powder                  : ½ teaspoon
Pepper powder                                 : ½ teaspoon
Salt                                                      : accordingly
Oil                                                        : 2 desert spoons
Mustard                                              : ¼ teaspoon
Garam masala powder                     : 1/4 teaspoon
Curry leaves                                        : accordingly
       Separate cauliflower petals. Soak in hot salt water for half an hour and steam. Mix chilly powder, coriander powder, pepper powder and salt. Marinate steamed cauliflower with this mixture. Keep aside for twenty minutes. Heat oil in a pan. Fry mustard and curry leaves. Add tomato and onion. Add marinated cauliflower. Stir well and cook. Add garam masala powder. Serve hot.

Oats-vegetable omlet.



Oats.                                        50 gm 
onion(sliced).                          50gm.    
Green chillie.                             1
Curry leaves.                             2-3
Salt.                                            A pinch.
Egg.                                            1    
Oil.                                               2 teaspoons.

Rost oats and grind.
Beat egg.Add vegetables,salt,curry leaves.Add ground oats,mix well.
Heat oil, pour the mixture and cook 2-3 minutes.
Turn upside down to cook both sides well.
Serve hot.